camp – Institute for Educational Advancement https://educationaladvancement.org Connecting bright minds; nurturing intellectual and personal growth Mon, 25 Mar 2024 21:25:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://educationaladvancement.org/wp-content/uploads/2021/12/ieafavicon-e1711393443795-150x150.png camp – Institute for Educational Advancement https://educationaladvancement.org 32 32 Guest Blog: Cleo Person, Yunasa Counselor & Former Camper https://educationaladvancement.org/guest-blog-cleo-person-yunasa-counselor-former-camper/ https://educationaladvancement.org/guest-blog-cleo-person-yunasa-counselor-former-camper/#respond Tue, 02 May 2023 00:38:38 +0000 https://ieadev.wpengine.com/?p=15342 If you are curious about some of the defining moments Yunasa has on campers, read on for Yunasa Counselor Cleo’s creative glimpse of her favorite experiences from camp! Cleo will be joining us for Yunasa Michigan this summer.

This just in: Jack seemed to be dominating in Magic, the Gathering. However, in their second face off, Madeline pulled out a never-before-used defense saving herself in the last moment, and made a huge comeback by playing another card from the new deck Emily gave her just this week. 

In other news, Howell Nature Camp, already a planet-friendly place by its very mission to save and care for injured or vulnerable wildlife, has become even more environmentally conscientious than ever. This summer, camper-led initiatives have spurred trash pickup hikes along the camp’s many trails, and food a new food scraps waste management system. 

Not-to-be-missed artistic offerings of this past July included a soaring a cappella rendition of Joni Mitchell’s “Both Sides,” stand-up comedy routines managing to be both wacky and actually in good taste, and the most spirited cover of Pharrell Williams’ “Happy” since the minions first came on the scene.

What in the world can all these wildly diverse events have in common? Well of course, these news flashes barely scratch the surface of a single week’s worth of Yunasa memories highlighting some of Yunasa campers’ many, and profoundly intense, passions.

Yunasa lets young people be the most concentrated and complete version of themselves, in the full support of a community, or “tribe” as we often call it, of others who appreciate and truly celebrate all the sparkling facets. When I first attended Yunasa about 17 years ago, I immediately went home and told my sister that she should attend as soon as she became old enough.  That was a surprising move only because, although coming from the same parentage and family, the crossover of our major interests is pretty much zero. She wouldn’t be caught dead watching a dance video, while learning a new dance is the thing that has always excited me most. And on the other hand, I couldn’t tell you the difference between a sci-fi novel or ones about sentient robots, and have probably never read a spy series, both of which would probably make my sister ashamed to even admit she knows me.

However, at Yunasa, it’s equally possible to meet a new trusted companion with whom you can finally go in-depth with into your specific passions, or conversely with someone who on the outside, you may have very little in common. They might even come from a totally different generation! Somehow still, when we come together around the campfire to begin and end every camp, you’ll hear the words being sung out, “It’s in every one of us, to be wise, find your heart…” and it’s pretty close to a guarantee that each new and returning camper will have touched some part of that wisdom within themselves during the week. Best of all, they’ll probably have some new skills to help them feel a greater confidence in their ability to reach it again whenever it’s needed throughout the year. 

Participating in Yunasa as a counselor now feels like a yearly dream. The consecutive years of camp are often as different from one another in highlight activities, favorite jokes, or warmest bunk memories as can be, and yet the through line of them all is seeing a place where each year more people reunite with a sense of deep belonging and acceptance for all they are and are growing into. Having a summer camp that brings people from all over the country, and sometimes the world, as part of IEA’s offerings is extraordinarily special. If you are interested in joining us at camp this summer, please apply with the link below to begin your journey of being a part of a special community.

Apply to Yunasa 2023

In addition, if you are interested in contributing, any donation goes a long way toward making what was initially only a dream of the Fellows, now into a living reality. It is the opinion of a 10-year+ Yunasa veteran that the risk of some tears on the last day of camp, when you must bid farewell to friends you may not see for at least another year, is worth the opportunity of finding oneself and richly-cherished connections, which are so great a part of the Yunasa experience. 

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Why I loved Yunasa Camp: A Guest Blog by Cassie Kaplan https://educationaladvancement.org/why-i-loved-yunasa-camp-a-guest-blog-by-cassie-kaplan/ https://educationaladvancement.org/why-i-loved-yunasa-camp-a-guest-blog-by-cassie-kaplan/#respond Mon, 27 Mar 2023 20:56:55 +0000 https://ieadev.wpengine.com/?p=15270 We’re excited to share a third year returning counselor’s experience of going from a longtime camper to a counselor. Cassie will be joining us this summer at Yunasa West and Yunasa Michigan and is looking forward to meeting new campers and reconnecting with returning campers this year. Please read below for some of Cassie’s favorite Yunasa moments. 

Hi! My name is Cassie Kaplan and I am from Indianapolis, Indiana. I am currently a sophomore in college at Southern Methodist University and I am majoring in Biology and Anthropology. I attended Yunasa as a camper for four years in addition to two years as a leadership camper. I have also been a counselor at Yunasa for the past two years. My first year at Yunasa was at age eleven. I was having trouble fitting in at school and on my sports teams because I had different interests and saw the world differently than my classmates or teammates. But once I got to Yunasa, I found people just like me. For the first time in my life, I was surrounded by people who saw the world like I did. 

As a counselor, I have been able to help provide the same space that brought me so much joy and community during my formative years. One of my favorite moments from Yunasa this summer was the variety show, which is an open setting that allows anyone who wants to share one of their passions to do so. Performances range from singing to stand-up comedy to magic tricks. The variety show was one of my favorite activities as a camper, and it continues to be one of my favorite activities as a counselor. 

If these events and the community-feel sound like something you are interested in, I encourage you to apply to Yunasa through the application link below. We are excited to meet you and have you join the Yunasa tribe!

Apply to Yunasa 2023

Being able to return to Yunasa is such a privilege, and it is only through the generous donations given to IEA that I, along with the other counselors, are able to do so. Without the help of donors, this wonderful camp would not be able to continue to provide the home that it has been for me, and many others like me.

Thank you,

Cassie

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Breathing Techniques to Help Calm the Overactive Mind https://educationaladvancement.org/blog-breathing-techniques-to-help-calm-the-overactive-mind/ https://educationaladvancement.org/blog-breathing-techniques-to-help-calm-the-overactive-mind/#respond Wed, 22 Sep 2021 01:01:42 +0000 https://ieadev.wpengine.com/blog-breathing-techniques-to-help-calm-the-overactive-mind/ By Nancy Kane

Yunasa campers have started their day off with yoga for 20 years. Senior Program Coordinator, Qiao Li, has seen the benefits of yoga firsthand on our gifted campers and how it sets them up for success for the rest of the day. Because gifted children tend to receive stimuli more intensely (Pyne, 2015) it is essential to find ways to connect the mind, body, and spirit to help ground them and give them tools to focus and relax. Li says that practicing yoga for half an hour settles the overactive mind typically found in gifted children and helps campers to welcome the day with a balanced mind and body. She says that sometimes they are so relaxed that they fall asleep in Savasana, corpse pose, the final resting posture of a yoga practice.

Yoga means to join, or to yoke, or to unite. Most yogis agree that through yoga, we can find a union of mind, body, and spirit through pranayama, breath, and the asanas, postures. Through this connection, we can calm the active mind and bring peace to the body. Controlled breathing techniques help signal the nervous system to calm down. The inhale is linked to the sympathetic nervous system or our fight-or-flight response, and the exhale is connected to the parasympathetic nervous system, our body’s relaxation system.

Consider practicing this simple breathing technique with your child the next time you like them to slow down.  While sitting in a comfortable position with eyes closed, inhale for 4 seconds and hold at the top for 2 seconds. Then exhale to a count of 6 and hold at the bottom for 2 seconds. Repeat several times and focus on expanding and emptying the belly with the breath. The circular nature of the technique gives the mind something to focus on, and the longer exhale gives the parasympathetic nervous system time to calm down.

Added benefits of breathing techniques are you are giving your body a chance to recuperate and heal. They promote less stress and better digestion. And deeper focused breathing helps to bring more awareness to the present moment.

We would love to hear in the comments how yoga and breathing techniques help support your child’s ability to focus and relax.

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Yunasa and Yunasa West 2021 https://educationaladvancement.org/blog-yunasa-and-yunasa-west-2021/ https://educationaladvancement.org/blog-yunasa-and-yunasa-west-2021/#respond Thu, 12 Aug 2021 00:19:37 +0000 https://ieadev.wpengine.com/blog-yunasa-and-yunasa-west-2021/ By Qiao Li

After two years of not being together in person, Yunasa and Yunasa West 2021 marked a smooth and graceful transition back to our traditional week-long sleepaway summer camps.

The pandemic has taught us many valuable lessons, and throughout camp, I witnessed many of these great qualities. Campers and staff demonstrated incredible kindness, understanding, and support to one another. We have learned to treasure the beauty in everyday small moments, to pay attention to nature, appreciate what we have and who we love, and to extend a helping hand to those in need. Despite the lack of social interaction during shelter-at-home, it took no time for campers to reconnect and find common interests. They were courteous, respectful, considerate, and kind.

Leading up to camp, IEA took many steps to prepare for a safe and fun week for all participants. Partnering with our host camps – YMCA Camp Shady Brook in Colorado and YMCA Camp Copneconic in Michigan – we thoroughly studied the federal, state, and local health guidelines to make modifications for our residential summer camps. We made thoughtful changes to comply to the “cohorting” guidelines while creating safe opportunities for all campers and staff to connect throughout the week. Additionally, our host camps held themselves to the highest cleaning standard by implementing strict cleaning procedures daily and weekly to ensure that all campers can safely enjoy all camp activities.

Throughout the planning process, IEA kept close and frequent communications with all parents. We made sure that there are no questions left unanswered, and that all families know “what to expect” during this special year.

Though we had a lot of modifications this year, both camps offered a much-needed reunion after all that we have endured. We are able to ran both camps safely and successfully due to a combination of teamwork, leadership, improvisation, and good faith. I especially want to thank all of our parents for their trust in IEA, persistent partnership and understanding throughout this camp season.

I wish everyone a refreshing and joyful start to fall, and look forward to another great camp season in 2022!

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Finding Self-Kindness: An Interview with Yunasa Fellow Dan Tichenor https://educationaladvancement.org/blog-finding-self-kindness-an-interview-with-yunasa-fellow-dan-tichenor/ https://educationaladvancement.org/blog-finding-self-kindness-an-interview-with-yunasa-fellow-dan-tichenor/#respond Tue, 21 Jul 2020 05:19:35 +0000 https://ieadev.wpengine.com/blog-finding-self-kindness-an-interview-with-yunasa-fellow-dan-tichenor/ By Jennifer De La Haye

 

Dan Tichenor is a beloved Yunasa Fellow and friend of IEA. During our virtual Yunasa West session, Dan led a workshop about self-kindness, a topic that seems especially important right now, when everything feels upside down. I conducted an interview with Dan about self-kindness so that our entire community might have access to wisdom on the subject. 

Jennifer: You end all your emails with “be kind to yourself.” This has always struck me; it lends a gentleness to all your messaging. It is a simple, powerful reminder in a world full of aggression and urgency. You exude kindness. Do you feel you have more kindness to offer when you are kind to yourself? 

Dan: In the fall of 2008, when I started teaching the Learning Opportunities Program, a self-contained special education class for the lowest cognitive functioning kids in the school district where I worked, I needed to come up with a simple set of rules that everyone could understand. I found these three rules in an article about a school in California with students who came from challenged backgrounds. The story discussed how focusing on these simple rules helped the school achieve behavioral and academic success.

Take care of yourself. Take care of each other. Take care of the place.

Every year we spent a lot of time discussing as a classroom community – teachers, assistant teachers, and students – the rights we all shared within the three major categories. From the list of “rights” we constructed an “agreement” that we would all sign. As I observed kids honoring each other’s “rights,” I thought it was important they receive recognition. I started a “Kindness Basket.” If I observed someone being kind or doing something kind, I would ask them to write a note describing their behavior and put it in the basket. Periodically we would go through the notes and publicly acknowledge their kindnesses.

I became a Yunasa Fellow in 2007, and I began to introduce mindfulness practices, sitting quietly, deep breathing, and short psychosynthesis exercises into the daily routine at school. It wasn’t long before I began reminding some of my colleagues, who were often self-critical, to take time to be kind to themselves. It just made sense not to beat oneself up over frustrating situations that are out of our control. I shared these thoughts at faculty meetings. Over time I started using “be kind to yourself” as a salutation on e-mails and notes.

In 2018 when Michele and I went to Australia to vacation with our son and his family, I spent some time in a bookstore in Sydney. As is my habit, I browsed the mindfulness section, where I found The Little Book of Kindness by David Hamilton. When I saw that chapter 4 was entitled, “Be Kind to Yourself,” I bought the book immediately. For me, who had been telling folks for years to be kind to themselves, it was like finding a buried treasure.

It is an amazing source of validation for the positive effects of kindness on both the agent of kindness and the recipient. In the first chapter, “Biology of Kindness,” Hamilton compares the benefits of kindness to the effects of stress.

 

What Stress Does                                           What Kindness Does

Increases blood pressure                              Reduces blood pressure

Damages the cardiovascular system                       Protects the cardiovascular system

(Kindness is “cardioprotective”)

Can make people unhappy                         Makes people happy

Suppresses the immune system                   Boosts the immune system

Tenses the nervous system                            Relaxes the nervous system

Increases inflammation                                Reduces inflammation

Can trigger depression                                 Can be an antidote to depression

 

Later in chapter five, he demonstrates how kindness is contagious and has a ripple effect, like dropping a pebble in a pond. The more kindness you give, the more it is reciprocated and paid forward to others.

Jennifer: How do you encourage the gifted kids in your life to be kind to themselves?

Dan: In his book, Hamilton says that “Being kind to ourselves is part of valuing ourselves and also gives us more energy to be able to be kind to others.” I explain to kids that self-care impacts our ability to extend kindness to others. We all need to look after our own energy levels to be able to extend energy and kindness to others.

Jennifer: During your Yunasa self-kindness workshop, you emphasize the importance of saying “no” as a way of being kind to yourself. Why is saying “no” so important during our pursuit of self-kindness?

Dan: Saying “no” sometimes allows us to re-energize and recharge so we have the energy to give and be kind.   Hamilton says it “allows us to increase and restore mental and emotional energy so that we are able to say ‘yes’ on many other occasions.”

Jennifer: Why are healthy boundaries important as we strive to be kind to ourselves?

Dan: Healthy boundaries are the safety nets of life. They provide us the opportunity to remain safe when we face choices between risky behavior and appropriate behavior. There are many examples that can be applied regarding drinking, controlled substances, sex, curfew, driving, parties, etc.

Jennifer: I agree wholeheartedly that boundaries are the safety nets of life. I would even take it further and say that boundaries are important during the everyday minutiae as well as when confronted with potentially dangerous circumstances. Boundaries go hand-in-hand with saying “no.” When we are maxed out, over-committed, and in need of alone time, saying “no” to extra activities (even uplifting activities) can be an act of self-kindness. When we spend time getting to know ourselves, tending to our interior lives through meditation and self-reflection, we become more aware of the boundaries we need to remain healthy.

What are some ways you prioritize self-kindness in your own life? 

Dan: I have been an athletic person my whole life. For me, it is important to have a regular exercise routine. Recently I found I benefit from keeping an exercise log: writing down the various exercises and number of repetitions each time I exercise. It is a self-motivating tool. I limit the amount of sugar snacks and deserts I eat, focusing on healthy eating. I also feel it is very important to practice mindfulness meditations on a regular basis. During the current pandemic situation, Michele and I are both committed to staying healthy by practicing social isolation, wearing masks, not going to stores, etc.

Jennifer: I was kind to myself today when I mindfully enjoyed a bowl of Cinnamon Toast Crunch!

What are some ways gifted kids can interact with their own inner critic?

Dan: Let the inner critic know that everyone makes mistakes. Do your best to rectify the situation, and try not to make the same mistake again. And even if you do, let it go and start over. Just keep going. Practice perseverance.

Jennifer: A mantra can be helpful when standing up to our inner critic, too. For me, it is helpful to notice my critical thoughts as they flit through my mind: I acknowledge them, release them, and return to my mantra or short prayer. I find that my own mantras are helpful all day long. I don’t necessarily need to be engaged in a session of meditation for my mantras to aid in the redirection of my thoughts.

You are a storyteller. How can the stories we tell about ourselves influence our own self-kindness? 

Dan: Stories provide examples of how we were kind, what happened when we were kind, how we felt when we were kind, how others felt during our kindness, how we took another step on the path of life after stumbling and falling down, and how we are able to reinforce resilience in ourselves and others.

Jennifer: I also think about Stef Tolan (to those of you who don’t know her, she is a brilliant author, Senior Fellow, and friend of IEA) who believes in the power of stories as a way of shaping our lives. The way we frame our circumstances can inspire gratitude and contentment rather than despair and resentment. She says, “I have whatever I need whenever I need it, wherever I need it, for as long as I need it.”

How have you been kind to yourself today?

Dan: Yes, I have been kind to myself today. I got up early to drive 40 minutes back to our home to get some items we needed that were delivered there. When I got back to our lake house, I completed the outdoor chore I had planned for the day – spreading fertilizer on the lawn. I had lunch, took a shower, and sat down to complete this kindness project. When I finish, I plan to make chicken chili for dinner. I like to cook.

Jennifer: You usually lead Qi Gong and Labyrinth workshops at Yunasa; how do these practices promote self-kindness?

 Dan: The practice of Qi Gong is mindfulness in motion. It allows me to connect the Qi energy – life force – within me. I find it physically and mentally relaxing, especially when I can do it accompanied by Tibetan flute music. Walking in a labyrinth is a meditation in motion – a mindful journey to the center, focusing on whatever intention one chooses. For me, both practices are relaxing and spiritually stimulating at the same time.

Jennifer: Qi Gong, labyrinths, and psychosynthesis are all modes of meditation and powerful conduits of self-kindness. There have been wonderful discoveries about the effects of meditation and contemplation on the brain’s neuroplasticity. Typically, our neurons love to latch onto negative thoughts. Rick Hanson, psychologist and author of Buddha’s Brain says, “The mind is like Velcro for negative experiences and Teflon for positive ones.” Meditation (or contemplation) orients the brain toward positivity and improves immune functioning (“Alterations in Brain and Immune Function Produced by Mindfulness Meditation,” Richard J. Davidson, et al). This means that our bodies can be physiologically changed by the intentional way we direct our thoughts and breath. Meditation also helps our attentiveness, and attentiveness leads to presence and further self-discovery. In the words of the brilliant poet Mary Oliver, “Ten times a day something happens to me like this – some strengthening throb of amazement – some good sweet empathetic ping and swell. This is the first, the wildest, and the wisest thing I know: that the soul exists and is built entirely out of attentiveness.”

So, in the words of Dan Tichenor, be kind to yourself.

 

 

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Practicing Kindness at Yunasa https://educationaladvancement.org/blog-practicing-kindness-at-yunasa/ https://educationaladvancement.org/blog-practicing-kindness-at-yunasa/#respond Tue, 11 Feb 2020 20:22:10 +0000 https://ieadev.wpengine.com/blog-practicing-kindness-at-yunasa/ By Qiao Li, Program Coordinator 

Yunasa camps are designed to work with gifted and highly gifted children to nurture balance and stimulate growth in the whole self.

At Yunasa, we work with experts in gifted education to provide a week-long camp that is filled with self-exploration, connection with nature and each other, and most importantly, FUN!  From campers to counselors to staff to Fellows, Yunasa is a multi-generational community that cherishes every person’s unique talents and recognizes the power of their potential. At a camper-to-staff ratio of 4-1, we can meet each campers’ individual needs by using personalized support and strength-based interventions.

This year the Yunasa theme is kindness. Practicing kindness is scientifically proven to make people’s life happier and healthier. At camp, we will focus on facilitating discussions and workshops on the various ways to cultivate, give and receive kindness, as well as how does kindness relate to the nurturance of all aspects of self.

Yunasa is a special place for gifted children. So many times, I hear the campers say they meet friends who truly “get them”, who share similar joys, challenges and quirkiness. We foster an environment of creativity, respect, integrity, perseverance, and compassion, so all children can be comfortable with who they are and have a place to belong.

If this sounds like what you are looking for, you can download a PDF application on our website.

Yunasa West will be from Saturday, June 6 – June 13, 2020 at YMCA Camp Shady Brook in Colorado, and Yunasa East will be from Saturday, July 25 – August 1, 2020 at YMCA Camp Copneconic in Michigan. We hope to see you there.

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2019 Summer Programs Round-Up https://educationaladvancement.org/blog-2019-summer-programs-round-up/ https://educationaladvancement.org/blog-2019-summer-programs-round-up/#respond Tue, 03 Sep 2019 23:50:10 +0000 https://ieadev.wpengine.com/blog-2019-summer-programs-round-up/ By Nicole Endacott, IEA Program Coordinator

Summer 2019 is a wrap! As always, this summer was fulfilling and busy. Returning students reconnected with one another and a large group of bright new students entered the IEA community for the first time. Read on to hear a highlight from each of our summer programs, then comment below with your favorite part of your own summer!

 Academy

Even though Academy is an academic enrichment program, its benefits go far beyond merely gaining knowledge. Especially in the intensive summer program, students grow socially and emotionally as they have the opportunity to turn their classmate relationships into friendships at breaks and lunchtime. Each summer session, students bond over a different activity (swapping paper airplane designs or creating new versions of tag are past examples), but this summer they came together over tournaments of the game Connect 4. After hundreds of games played over the six weeks of programming, students had not only honed their logic and strategy skills, but they’d also improved their turn-taking skills and made new friends that have lasted past the end of the session.

EXPLORE

Niña Abonal, IEA Programs Manager with Kaitlyn Chen, IEA Summer Programs Intern.

The most rewarding aspect of working with young people is seein their growth during their participation in EXPLORE and beyond. I particularly appreciate when alumni keep in touch and share their personal and academic wins and progress with me. This summer, I was fortunate to welcome Kaitlyn Chen as my Summer Program Intern. Kaitlyn previously participated in EXPLORE in 2017 and externed at Apsara Media for Intercultural Education with Dr. Amy Catlin-Jairazbhoy. She continued her work with Professor Amy even after her externship ended and maintained her connection with me and EXPLORE whenever she needed support. She is one of those exceptional students who has experienced and seen the program come full circle for her, first as a program participant, and now as an IEA staff member. She was a tremendous help in planning and implementing EXPLORE this summer, from supervising and engaging with students during Friday workshops to creating final e-portfolios for each student. I am truly grateful for students, like Kaitlyn, who continue to inspire and fuel my own passion for working with and empowering youth through education and experiential learning.

Read about Kaitlyn’s experience as an IEA Summer Programs Intern here.

LABS

This summer, LABS students learned about astronomy in June, protein crystallography in July, and alternative fuels technology in August. Every IEA program strives to be student-centered and responsive to feedback, so after its tenth workshop since launching in March 2018, a student focus group was created to evaluate the program. Five thoughtful students offered observations, ideas, and insights that will help the LABS team tailor the program to best offer a unique learning experience that matches the needs and interests of gifted students in 7th-12th grade. Stay tuned for updates on upcoming LABS workshops!

Yunasa

This was Anna’s first year attending Yunasa West. During the Community Circle activity, our Senior Fellow, Michael Piechowski gave descriptions for overexcitabilities in the five domains – social, emotional, intellectual, physical and spiritual. Anna was mesmerized while listening and actively participated in Q&A. During one question on emotional overexcitability, Michael jokingly asked, “I bet all of you are even-tempered and do not experience ups and downs all the time.” Anna protested loudly and shouted “OH NOOOOO! I feel so deeply about almost everything! That is not true!” It was beautiful to see Anna resonated deeply with the overexcitability descriptions and she was in a safe space to share. After camp, Anna’s mom shared that she has noticed visible growth in Anna, who has become more aware of and is able to analyze her emotions.

To all IEA constituents we thank you for being a part of IEA’s busiest Summer Programs season yet! To learn more about upcoming Fall Programs click here to subscribe to our E-Newsletter.

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Fall Opportunities for Gifted Youth https://educationaladvancement.org/blog-fall-opportunities-for-gifted-youth/ https://educationaladvancement.org/blog-fall-opportunities-for-gifted-youth/#respond Tue, 09 Jul 2019 16:44:55 +0000 https://ieadev.wpengine.com/blog-fall-opportunities-for-gifted-youth/ By Rachel Hanks, IEA Administrative Assistant  

It’s hard to believe it’s already July! With the summer flying by, it’s never too early to start thinking about fall activities. Whether your child is looking to expand their resume, find a hobby or make new friends, the extracurricular activities listed below can serve as great opportunities for all.

  • Arts: ngst.org recommends gifted children partake in musical or artistic activities for a few different reasons. Artistic and creative pursuits can build problem-solving skills, provide a safe environment for socializing and relieve stress.

 

  • Sports: Exercise is known to have a multitude of physical and emotional benefits. For a gifted child, physical activity can provide a break from rigorous academics and aid in social development. However, it’s important when choosing a sport to consider the physical, emotional and social challenges that might apply to your child. To read more about some of these challenges and how to choose a sport for your gifted child, check out this article.

 

  • Service activities: Volunteer and service opportunities are a fantastic way to teach your child how to give back to the community. Additionally, according to familyeducation.com, clubs and colleges often look for volunteer experience when reviewing a student’s application for admission.

 

  • IEA Academy: IEA Academy provides exceptionally creative learning opportunities that encourage in-depth exploration of topics outside of the typical school curriculum. Classes cover a wide variety of STEM, arts and humanities topics, often taught through an interdisciplinary lens.

 

  • Yunasa: Geared toward the unique needs of gifted children, while offering all the enjoyment of a traditional summer sleep-away camp, Yunasa provides a combination of traditional camp activities and special workshops designed specifically to help gifted children learn more about themselves as they develop greater awareness and self-acceptance. While this isn’t a fall activity, it’s never too early to start thinking about registering your child for Yunasa 2020. Be sure to not miss the opening of Yunasa 2020 application by registering for IEA’s newsletter.

 

  • Academic competitions: Academic competitions like spelling bees and quiz bowls can serve as an opportunity for your child to expand their knowledge in a subject of interest. Parents.com also suggests that competitive activities can prepare children for the inevitable wins and losses that occur throughout life while also helping them develop self-esteem and tenacity.

 

  • I[d]EA Day: IEA is hosting an exciting new event this Fall in Pasadena! I[d]EA Day is built to inspire our next generation of innovators. Over light bites and drinks, become a part of the IEA network while gaining exclusive access to local STEAM professionals and experts in gifted education. Click here to learn more about I[d]EA day! 

 

For more extracurricular activity suggestions, check out the Gifted Resource Center on our website!

 

 

 

 

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Yunasa West: A Week of Self-Discovery and Fun https://educationaladvancement.org/blog-yunasa-west-2019/ https://educationaladvancement.org/blog-yunasa-west-2019/#respond Tue, 25 Jun 2019 16:10:32 +0000 https://ieadev.wpengine.com/blog-yunasa-west-2019/ By Qiao Li, Yunasa Coordinator

Yunasa West this year was yet another fun-filled week that’s packed with self-discovery and growth at YMCA Camp Shady Brook! Campers ventured out to try something new, made lasting friendships and attended many impactful workshops that are designed to nurture balance within.

Some people say it takes a village to raise a child. At Yunasa, it takes a tribe to build this camp. For many, it’s their first sleep-away camp and the longest time apart they have ever spent from their parents. This year, we had 23 new campers! Being mindful of this, our returning campers and counselors actively reached out to new campers and included them in group activities. Some campers are more introverted and reflective than others, but our staff would ensure that they too have a space to share and be heard throughout the week.

From the youngest camper at ag 10 to our most senior elder at 85, Yunasa is a space filled with intergenerational connection and nurturing. Our workshops are designed to nurture balance in all five aspects of self – intellectual, social, emotional, spiritual and physical.

In psychosynthesis, campers practice guided imagery meditation exercises. The goal is to integrate the conscious self with the unconscious. In the process, campers open a wide flow of energy from their intuition, inspiration and creative energy to the logical self. In the workshop called kindness, campers learn about the biological and physical benefit of practicing kindness and did several meditations in the session. In building and walking the labyrinth, campers constructed a single path in a serene setting. As they walked the labyrinth, they followed a single path that at times appeared to be a “wrong turn,” but each turn actually leads them to a new beginning and ultimately the “eye” of the path. It symbolizes a spiritual journey and the tools needed for transformation. In art-based workshops, campers practiced focus, relaxation, trusting their intuition, self-acceptance and expression through activities such as Intuitive Mandala and Soul Collage.

Yunasa also offers outdoor activities in a traditional camp setting. Campers expand their comfort zones in a safe environment as they try ziplining, rappelling, and rock climbing. They learn about teamwork and build trust on the giant’s ladder and low ropes. They practiced focus with archery and tomahawk throwing. There are also waterfront activities such as canoeing, kayaking, fishing and paddle boarding.

We hope all of our campers and volunteers have been able to get some rest this week. We cannot wait to see you all again in 2020. Until then – may your year be filled with joy, growth and loving kindness!

 

Click here to view the entire Yunasa West photo album on IEA’s Facebook page. To learn more about Yunasa visit our website!

 

 

 

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Celebrating Kindness at IEA https://educationaladvancement.org/blog-celebrating-kindness-at-iea/ https://educationaladvancement.org/blog-celebrating-kindness-at-iea/#respond Tue, 13 Nov 2018 16:51:37 +0000 https://ieadev.wpengine.com/blog-celebrating-kindness-at-iea/ by Nicole Endacott, Program Coordinator

“No act of kindness – however small – is ever wasted.” – Aesop

Today is World Kindness Day! At IEA, our Whole Child Approach means that we see gifted youth as much more than their minds and deeply value their unique perspectives on the world. The young people we serve are of course very bright, but they’re also extremely compassionate. To celebrate World Kindness Day and our extraordinary community, I gathered IEA staff members’ memories of kind acts by our students that will continue to stick with them for years to come:

  • “This past summer, two Academy students donated a bunch of their stuffed animals to Yunasa as part of the camp’s Yunasa Buddies initiative. (New campers get to choose their favorite Yunasa Buddy to keep them company while they’re away from home.) They also get to take their buddy home! I thought it was such a kind gesture for them to initiate that donation.”
  • “I travel with a pillow one of my clients made for me when she was six because she wanted me to be comfortable when I got on planes and slept in hotel rooms. The pillow has a picture that she drew of a castle (because she was six and liked princesses) and my dog Megan so I would always have Megan with me.”
  • “Several years ago, two of our Yunasa campers held a lemonade stand and then donated the profits to Yunasa.”
  • “At Yunasa West this summer, one camper spent all $60 of his camp store dollars on ice cream tickets for campers and staff.”
  • “A six-year-old Academy student remembered my birthday from a conversation early in the session and then made me a card weeks later when it came!”
  • “One of our Yunasa campers, age nine, was on his flight home from camp and thought the flight attendants looked tired/stressed, so he wanted to help them. He took his towel out of his carry on and went to the back galley where he taught them yoga and guided meditation. (It is also kind that the attendants let him do this!)”

Check out the World Kindness Day website to browse kindness ideas for people of all ages. Tell us in the comments how you’ve seen the gifted children in your life show kindness to others!

world kindess day

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